A flowing sequence of soothing and stimulating strokes combined to create a harmonious state of relaxation and invigoration. The many benefits of massage include easing tension, breaking up scar tissue and adhesions and improving circulation which may speed healing and reduce swelling from injury.

A detailed massage application to deeper muscles and connective tissues. This work is best suited for treating a specific condition or injury and chronic muscular pain. It can reduce inflammation related pain caused by arthritis and tendonitis. It is also great for the active body that needs specific work. This work is integrated with other massage techniques such as Swedish massage, Neuromuscular Therapy, sports massage, Myofascial Release and stretching, customized to fit the individual's needs.

This unique brand of bodywork uses suction to lift tissue as the cup moves. This creates space and separation in the tissues that allows the therapist to work more effectively and comfortably on the client. ACE Massage Cupping™ is a specific set of movements that the trained practitioner uses in different combinations to quickly facilitate elimination of debris and release of rigid soft tissues. (See "ACE Massage Cupping Therapy" page for more information)

An ancient technique, developed in Japan, Shiatsu is a "finger pressure" technique based on the holistic system of Traditional Chinese Medicine, where illness is thought to result from imbalances in the natural flow of energy (qi) throughout the body. Utilizing traditional acupuncture points, Shiatsu balances the body's energy and opens pathways (meridians) with acupressure and gentle stretching. This treatment brings about a sense of relaxation while stimulating blood and lymphatic flow. The benefits of this treatment may include pain relief and a strengthening of the body's resistance to disease and disorder. The treatment is performed on a futon mat. Please wear loose, comfortable clothing and socks.

Based on ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the foot that correspond to other parts of the body. This bodywork involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Reflexology works with the body's energy flow to stimulate self-healing and maintain balance in physical function. This technique is used to reduce pain, increase relaxation, and stimulate circulation of blood and lymphatic fluids.

Specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus.